In a life consumed with work demands, family responsibilities, and endless distractions, finding moments of inner peace, and achieving holistic well-being has become increasingly important.

As we welcome International Yoga Day 2023, there is no better time to explore how the transformative practice of yoga perfectly aligns with Organic India's vision of #HealthyConsciousLiving.

Discovering Inner Peace

Yoga is not just a physical exercise; it is a holistic practice that unites the mind, body, and spirit. Through mindful movement and breath, yoga helps us connect with our body, reducing the clutter and noise of daily life and fostering a deep sense of inner peace.

At Organic India we believe that true well-being begins within. Our daily choices and actions whether relating to our lifestyle, our diet, our work, caring for our families and the planet we live on are an expression of our striving  to achieve inner peace and wellbeing.

For example, choosing to eat a clean, organic, and whole foods diet sourced from organic farms is not only better for cultivating healthy and peaceful mind and body, but also helps in  cultivating a more inclusive and peaceful planet for all life.

Organic farming not only uses natural and safe methods for growing and harvesting our foods, but the regenerative agricultural practices used, promote soil fertility, mitigate the effects of climate change, and also protect against loss of bio-diversity, thus creating peace and well-being for the whole planet.

Finding Balance and Harmony

In today's hectic world, maintaining balance amidst so many choices is a constant challenge. Yoga offers a pathway to restore balance by creating inner harmony between the physical, mental, and emotional aspects of our being. By incorporating yoga into our daily lifestyle, we can experience increased flexibility, strength, and balance in our bodies, while simultaneously calming our minds and finding emotional strength and equilibrium.

At Organic India, we work with thousands of small family farmers in India to cultivate thousands of acres of sustainable organic farmland to grow pesticide-free, healthy produce and help create a harmonious interconnection between Mother Nature, our farmers, and you. Today we offer an expansive range of wholesome and certified organic packaged foods, teas and infusions, supplements, detox programs, and body care products to meet varied nutritional needs and thus restore balance and harmony in the body.

Cultivating Self-Awareness

The practice of Yoga is designed to enhance our level of self awareness and promote self-reflection to enable us to make more conscious choices. By emphasising the focus on breath and body awareness, it helps gain insight into our physical and emotional states to make better choices and thus take charge of our well-being and growth.  

Organic India recognizes the importance of increased awareness as a foundation for healthy conscious living. By sharing information on our work with Indian farmers, the impact of organic farming, and nutritional information on our products, we aim to help our customers gain insight about the products they use to help make informed choices that align with their well-being. 

A Journey of Self-Discovery

Yoga is not just about contorting your body into physical postures; it is a journey of self-discovery and transformation. As we delve deeper into the practice, we uncover hidden layers of ourselves, to let go of limiting beliefs and find our authentic selves.

Organic India encourages this journey of self-discovery as an integral part of #HealthyConsciousLiving. By offering an extensive range of immunity-boosting and stress-relieving products, we help our customers take charge of their health and wellbeing. 

Connecting with the present moment

The practice of yoga focuses our breath and thereby attention on the present moment and what we can achieve now rather than worrying about the past or future. It emphasises self-growth and improvement of our inner faculties to create a state of well-being for all.

At Organic India, we are passionate about raising the standards of organic industry by continually developing and growing our range of products encompassing foods, teas & infusions, supplements, and body care products complying with global certifications to deliver the benefits of True Wellness for all. 

Start Your Yoga Journey Today

On this International Yoga Day, we invite you to start today and experience the profound benefits of #healthycounciousliving with yoga.